The short answer
32Gi G-Shot - Guarana Caffeine Shot has no carbs listed and 60 mg caffeine per serving, from R20.83 a serving at the cheapest size.
Carbs—
Sodium—
Caffeine60mg
Per servingR20.83
About it
The 32Gi® G-Shot is designed with the athlete in mind, delivering a 60 mg shot of pure liquid guarana caffeine via a 4.5 g gel. It replicates the potency, taste, and effect of a real-life espresso coffee shot.
- Fast acting caffeine jolt
- Reduces tiredness and fatigue
- Increases alertness and stamina
- Easy to carry and consume
Decision helper the numbers athletes compare
Price per g carb—True cost per gram of carbohydrate fuel (5-band scoring)
Price per 100 g carb—Cost to buy 100 g of carbohydrate fuel — easier to compare than per-gram
Carb density—Carbs as % of serving weight — affects gut load
Sodium per 100 kcal—Electrolyte adequacy vs 300–600 mg Na/hr target
Caffeine per serving60 mgStandardStimulant dose per serving
Servings for 60 g an hour—Servings/hour to hit the 60 g/hr fuelling target
On the label per serving, 1 shot (4.5 g)
| Caffeine | 60 mg |
|---|
Sizes and where to buy
Questions about G-Shot - Guarana Caffeine Shot
What does 32Gi G-Shot - Guarana Caffeine Shot cost per serving?
From R20.83 a serving at the cheapest size.
Compare with liquids close in carbs
ProductCarbsSodiumCaffeinePer servingCarbs per R10ValueCompare
Side by side
- Cramp Assalt - Anti-Cramp & Electrolyte Gel vs Race Pro 300 Gel - Super Carb / Protein vs G-Shot - Guarana Caffeine Shot vs Hydrate 1000 – Advanced Dual-Transport Hydration DrinkCompare ›
- G-Shot - Guarana Caffeine Shot vs Energy Chews vs Energy Gel vs Plato Vooma 100 Energy Fuel GelCompare ›
- GO Isotonic Energy Gel 60ml - Single Unit (Cherry) vs G-Shot - Guarana Caffeine Shot vs Energy Gel vs Beta Fuel 60ml Gel - 30 Pack (Strawberry & Lime)Compare ›
In the app
Racing with G-Shot - Guarana Caffeine Shot? Put it in your plan.
Glyco places it on your race course by time, at the rate your gut can take, and tracks what you actually used.
