Woolworths Salt and Vinegar Flavoured Ringed Potato Snack
- Snack
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The short answer
Salt and Vinegar Flavoured Ringed Potato Snack by Woolworths has 134 kcal, 17 g carbs, 0.8 g protein and 7 g fat per serving (Per 30 g serving).
Calories134kcal
Carbs17g
Protein0.8g
Fat7g
About it
Savour the irresistible crunch of our Salt and Vinegar Potato Onion Rings. Crafted from real potatoes, these flavourful rings contain no MSG or azodyes, offering a delicious and guilt-free snack experience.
On the label per serving, Per 30 g serving
| Energy | 561 kJ |
|---|---|
| Calories | 134 kcal |
| Carbs | 17.0 g |
| Sugar | 0.5 g |
| Fibre | 1.8 g |
| Protein | 0.8 g |
| Fat | 7.0 g |
| Saturated fat | 3.0 g |
| Cholesterol | 0 mg |
| Sodium | 625 mg |
The numbers that matter on a training day
Carb density56.7%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal466 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density18.7 kJ/gEnergy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour3.5How many an hour for a 60 g carb baseline.
Questions about Salt and Vinegar Flavoured Ringed Potato Snack
How many carbs are in Salt and Vinegar Flavoured Ringed Potato Snack by Woolworths?
17 g of carbs per serving (Per 30 g serving), with 134 kcal and 0.8 g protein.
Related foodskcalCarbsProtein
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