Woolworths Salt and Vinegar Flavoured Potato Fries
- Snack
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The short answer
Salt and Vinegar Flavoured Potato Fries by Woolworths has 133 kcal, 19 g carbs, 0.5 g protein and 6.2 g fat per serving (Per 30 g serving).
Calories133kcal
Carbs19g
Protein0.5g
Fat6.2g
About it
These salt and vinegar flavoured potato fries are the perfect potato snack.
On the label per serving, Per 30 g serving
| Energy | 556 kJ |
|---|---|
| Calories | 133 kcal |
| Carbs | 19.0 g |
| Sugar | 1.9 g |
| Fibre | 1.5 g |
| Protein | 0.5 g |
| Fat | 6.2 g |
| Saturated fat | 2.7 g |
| Sodium | 647 mg |
The numbers that matter on a training day
Carb density63.3%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal487 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density18.5 kJ/gEnergy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour3.2How many an hour for a 60 g carb baseline.
Questions about Salt and Vinegar Flavoured Potato Fries
How many carbs are in Salt and Vinegar Flavoured Potato Fries by Woolworths?
19 g of carbs per serving (Per 30 g serving), with 133 kcal and 0.5 g protein.
Related foodskcalCarbsProtein
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