Woolworths Salt and Vinegar Flavoured Air Popped Corn
- Snack
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The short answer
Salt and Vinegar Flavoured Air Popped Corn by Woolworths has 96 kcal, 9 g carbs, 2.3 g protein and 5.3 g fat per serving (Per 20 g serving).
Calories96kcal
Carbs9g
Protein2.3g
Fat5.3g
About it
Experience the delightful crunch of our ready-to-eat Salt and Vinegar Air-Popped Corn. Each fluffy kernel is perfectly popped and infused with a zesty, tangy flavour, offering a refreshingly light and utterly moreish snack.
On the label per serving, Per 20 g serving
| Energy | 402 kJ |
|---|---|
| Calories | 96 kcal |
| Carbs | 9.0 g |
| Sugar | 0.6 g |
| Fibre | 2.6 g |
| Protein | 2.3 g |
| Fat | 5.3 g |
| Saturated fat | 0.5 g |
| Cholesterol | 0 mg |
| Sodium | 154 mg |
The numbers that matter on a training day
Carb density45%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal160 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density20.1 kJ/gEnergy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour6.7How many an hour for a 60 g carb baseline.
Questions about Salt and Vinegar Flavoured Air Popped Corn
How many carbs are in Salt and Vinegar Flavoured Air Popped Corn by Woolworths?
9 g of carbs per serving (Per 20 g serving), with 96 kcal and 2.3 g protein.
Related foodskcalCarbsProtein
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