Woolworths Frozen Sweet Potato Chips
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The short answer
Frozen Sweet Potato Chips by Woolworths has 135 kcal, 17 g carbs, 1.9 g protein and 6.1 g fat per serving (Per 125 g serving).
Calories135kcal
Carbs17g
Protein1.9g
Fat6.1g
About it
Enjoy our straight cut Sweet Potato Chips coated with a crispy batter. Great served with a steak roll.
On the label per serving, Per 125 g serving
| Energy | 564 kJ |
|---|---|
| Calories | 135 kcal |
| Carbs | 17.0 g |
| Sugar | 3.5 g |
| Fibre | 3.1 g |
| Protein | 1.9 g |
| Fat | 6.1 g |
| Saturated fat | 1.0 g |
| Sodium | 218 mg |
The numbers that matter on a training day
Carb density13.6%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal162 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density4.5 kJ/gEnergy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour3.5How many an hour for a 60 g carb baseline.
Questions about Frozen Sweet Potato Chips
How many carbs are in Frozen Sweet Potato Chips by Woolworths?
17 g of carbs per serving (Per 125 g serving), with 135 kcal and 1.9 g protein.
Related foodskcalCarbsProtein
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