Woolworths Frozen Steakhouse Cut Potato Chips
- Snack
- Checked
The short answer
Frozen Steakhouse Cut Potato Chips by Woolworths has 144 kcal, 26 g carbs, 2.1 g protein and 3.8 g fat per serving (100g).
Calories144kcal
Carbs26g
Protein2.1g
Fat3.8g
About it
Woolworths Steakhouse Cut Potato Chips are coated with a crispy batter. Bake or fry. Yummy served as a snack with a spicy mayo.
On the label per serving, 100g
| Energy | 602 kJ |
|---|---|
| Calories | 144 kcal |
| Carbs | 26.0 g |
| Fibre | 1.8 g |
| Protein | 2.1 g |
| Fat | 3.8 g |
| Saturated fat | 0.5 g |
| Sodium | 207 mg |
The numbers that matter on a training day
Carb density26%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal144 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density6 kJ/gEnergy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour2.3How many an hour for a 60 g carb baseline.
Questions about Frozen Steakhouse Cut Potato Chips
How many carbs are in Frozen Steakhouse Cut Potato Chips by Woolworths?
26 g of carbs per serving (100g), with 144 kcal and 2.1 g protein.
Related foodskcalCarbsProtein
In the app
Eating this today? Log it in one tap.
Say "Frozen Steakhouse Cut Potato Chips" and it lands in your diary, counted against today's carbs and protein.
