Woolworths Frozen Crinkle Cut Potato Chips
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The short answer
Frozen Crinkle Cut Potato Chips by Woolworths has 187 kcal, 21 g carbs, 2.2 g protein and 10.4 g fat per serving (100g).
Calories187kcal
Carbs21g
Protein2.2g
Fat10.4g
About it
These frozen crinkle cut potato chips are made from the best potatoes and coated with a crisp batter, ready to be cooked from frozen in just a few minutes.
On the label per serving, 100g
| Energy | 783 kJ |
|---|---|
| Calories | 187 kcal |
| Carbs | 21.0 g |
| Sugar | 1.0 g |
| Fibre | 3.1 g |
| Protein | 2.2 g |
| Fat | 10.4 g |
| Saturated fat | 5.3 g |
| Cholesterol | 1 mg |
| Sodium | 359 mg |
The numbers that matter on a training day
Carb density21%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal192 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density7.8 kJ/gEnergy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour2.9How many an hour for a 60 g carb baseline.
Questions about Frozen Crinkle Cut Potato Chips
How many carbs are in Frozen Crinkle Cut Potato Chips by Woolworths?
21 g of carbs per serving (100g), with 187 kcal and 2.2 g protein.
Related foodskcalCarbsProtein
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