Woolworths Beef & Cheese Sliders
- Snack
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The short answer
Beef & Cheese Sliders by Woolworths has 143 kcal, 13 g carbs, 7.6 g protein and 6.4 g fat per serving (1 slider (approx. 50g)).
Calories143kcal
Carbs13g
Protein7.6g
Fat6.4g
About it
Our Beef & Cheese Sliders are made with mini burger patties and a slice of cheddar. They are ready to eat and best served hot.
On the label per serving, 1 slider (approx. 50g)
| Energy | 599 kJ |
|---|---|
| Calories | 143 kcal |
| Carbs | 13.0 g |
| Sugar | 2.9 g |
| Fibre | 1.8 g |
| Protein | 7.6 g |
| Fat | 6.4 g |
| Saturated fat | 3.1 g |
| Cholesterol | 13 mg |
| Sodium | 282 mg |
The numbers that matter on a training day
Carb density26%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal197 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density11.5 kJ/gEnergy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour4.6How many an hour for a 60 g carb baseline.
Questions about Beef & Cheese Sliders
How many carbs are in Beef & Cheese Sliders by Woolworths?
13 g of carbs per serving (1 slider (approx. 50g)), with 143 kcal and 7.6 g protein.
Related foodskcalCarbsProtein
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