Steers Chocolate Shake
- 348 kcal
- As published by Steers, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Steers Chocolate Shake has 348 kcal, with 48 g carbs, 6.6 g protein and 14.6 g fat.
Calories348kcal
Carbs48g
Protein6.6g
Fat14.6g
Where the 348 kcal come from
55%carbs8%protein38%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at SteerskcalCarbsProtein
Questions about this dish
How many calories are in a Steers Chocolate Shake?
348 kcal, with 48 g carbs, 6.6 g protein and 14.6 g fat, as Steers publishes it.
How much protein is in a Steers Chocolate Shake?
6.6 g, with 48 g carbs and 14.6 g fat.
In the app
Eating this today? Log it in one tap.
Say "Steers Chocolate Shake" and it lands in your diary, counted against today's carbs and protein.
