Steers Salted Caramel Shake
- 394 kcal
- As published by Steers, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Steers Salted Caramel Shake has 394 kcal, with 58.6 g carbs, 6.9 g protein and 14.9 g fat.
Calories394kcal
Carbs58.6g
Protein6.9g
Fat14.9g
Where the 394 kcal come from
59%carbs7%protein34%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at SteerskcalCarbsProtein
Questions about this dish
How many calories are in a Steers Salted Caramel Shake?
394 kcal, with 58.6 g carbs, 6.9 g protein and 14.9 g fat, as Steers publishes it.
How much protein is in a Steers Salted Caramel Shake?
6.9 g, with 58.6 g carbs and 14.9 g fat.
In the app
Eating this today? Log it in one tap.
Say "Steers Salted Caramel Shake" and it lands in your diary, counted against today's carbs and protein.
