Steers Caramel Dip Swirl
- 295 kcal
- As published by Steers, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Steers Caramel Dip Swirl has 295 kcal, with 38.9 g carbs, 0.3 g protein and 15.7 g fat.
Calories295kcal
Carbs38.9g
Protein0.3g
Fat15.7g
Where the 295 kcal come from
52%carbs0%protein47%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at SteerskcalCarbsProtein
Questions about this dish
How many calories are in a Steers Caramel Dip Swirl?
295 kcal, with 38.9 g carbs, 0.3 g protein and 15.7 g fat, as Steers publishes it.
How much protein is in a Steers Caramel Dip Swirl?
0.3 g, with 38.9 g carbs and 15.7 g fat.
In the app
Eating this today? Log it in one tap.
Say "Steers Caramel Dip Swirl" and it lands in your diary, counted against today's carbs and protein.
