McDonald's Spicy McWrap
- 631 kcal
- As published by McDonald's, read 15 Oct 2026
- Not forNight before
- Good forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A McDonald's Spicy McWrap has 631 kcal, with 58.3 g carbs, 33.6 g protein and 33.4 g fat.
Calories631kcal
Carbs58.3g
Protein33.6g
Fat33.4g
Where the 631 kcal come from
35%carbs20%protein45%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at McDonald'skcalCarbsProtein
Questions about this dish
How many calories are in a McDonald's Spicy McWrap?
631 kcal, with 58.3 g carbs, 33.6 g protein and 33.4 g fat, as McDonald's publishes it.
How much protein is in a McDonald's Spicy McWrap?
33.6 g, with 58.3 g carbs and 33.4 g fat.
In the app
Eating this today? Log it in one tap.
Say "McDonald's Spicy McWrap" and it lands in your diary, counted against today's carbs and protein.
