McDonald's Jalapeno McWrap
- 685 kcal
- As published by McDonald's, read 15 Oct 2026
- Not forNight before
- Good forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A McDonald's Jalapeno McWrap has 685 kcal, with 53.8 g carbs, 31.6 g protein and 37.7 g fat.
Calories685kcal
Carbs53.8g
Protein31.6g
Fat37.7g
Where the 685 kcal come from
32%carbs19%protein50%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at McDonald'skcalCarbsProtein
Questions about this dish
How many calories are in a McDonald's Jalapeno McWrap?
685 kcal, with 53.8 g carbs, 31.6 g protein and 37.7 g fat, as McDonald's publishes it.
How much protein is in a McDonald's Jalapeno McWrap?
31.6 g, with 53.8 g carbs and 37.7 g fat.
In the app
Eating this today? Log it in one tap.
Say "McDonald's Jalapeno McWrap" and it lands in your diary, counted against today's carbs and protein.
