McDonald's Lemon Pepper McWrap

  • 684 kcal
  • As published by McDonald's, read 15 Oct 2026
  • Not forNight before
  • Good forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A McDonald's Lemon Pepper McWrap has 684 kcal, with 53.6 g carbs, 31.5 g protein and 37.6 g fat.

Calories684kcal
Carbs53.6g
Protein31.5g
Fat37.6g
Where the 684 kcal come from
32%carbs19%protein50%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs53.6 g of 545
Protein31.5 g of 110
Similar at McDonald'skcalCarbsProtein
Jalapeno McWrap68553.8g31.6g
Korean BBQ McWrap63761.6g31.7g
Spicy McWrap63158.3g33.6g

Questions about this dish

How many calories are in a McDonald's Lemon Pepper McWrap?

684 kcal, with 53.6 g carbs, 31.5 g protein and 37.6 g fat, as McDonald's publishes it.

How much protein is in a McDonald's Lemon Pepper McWrap?

31.5 g, with 53.6 g carbs and 37.6 g fat.

In the app

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Say "McDonald's Lemon Pepper McWrap" and it lands in your diary, counted against today's carbs and protein.

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