McDonald's Sausage McMuffin with Egg
- 333 kcal
- As published by McDonald's, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Good forLighter day
- Not forRide stop
The short answer
A McDonald's Sausage McMuffin with Egg has 333 kcal, with 25.9 g carbs, 23 g protein and 15.2 g fat.
Calories333kcal
Carbs25.9g
Protein23g
Fat15.2g
Where the 333 kcal come from
31%carbs28%protein41%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at McDonald'skcalCarbsProtein
Questions about this dish
How many calories are in a McDonald's Sausage McMuffin with Egg?
333 kcal, with 25.9 g carbs, 23 g protein and 15.2 g fat, as McDonald's publishes it.
How much protein is in a McDonald's Sausage McMuffin with Egg?
23 g, with 25.9 g carbs and 15.2 g fat.
In the app
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Say "McDonald's Sausage McMuffin with Egg" and it lands in your diary, counted against today's carbs and protein.
