McDonald's SA Breakfast Meal
- 818 kcal
- As published by McDonald's, read 15 Oct 2026
- Not forNight before
- Good forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A McDonald's SA Breakfast Meal has 818 kcal, with 42 g carbs, 35 g protein and 45 g fat.
Calories818kcal
Carbs42g
Protein35g
Fat45g
Where the 818 kcal come from
24%carbs20%protein57%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at McDonald'skcalCarbsProtein
Questions about this dish
How many calories are in a McDonald's SA Breakfast Meal?
818 kcal, with 42 g carbs, 35 g protein and 45 g fat, as McDonald's publishes it.
How much protein is in a McDonald's SA Breakfast Meal?
35 g, with 42 g carbs and 45 g fat.
In the app
Eating this today? Log it in one tap.
Say "McDonald's SA Breakfast Meal" and it lands in your diary, counted against today's carbs and protein.
