McDonald's Quarter Pounder with Cheese Meal

  • 928 kcal
  • As published by McDonald's, read 15 Oct 2026
  • Not forNight before
  • Good forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A McDonald's Quarter Pounder with Cheese Meal has 928 kcal, with 95.7 g carbs, 34 g protein and 43.4 g fat.

Calories928kcal
Carbs95.7g
Protein34g
Fat43.4g
Where the 928 kcal come from
42%carbs15%protein43%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs95.7 g of 545
Protein34 g of 110

Questions about this dish

How many calories are in a McDonald's Quarter Pounder with Cheese Meal?

928 kcal, with 95.7 g carbs, 34 g protein and 43.4 g fat, as McDonald's publishes it.

How much protein is in a McDonald's Quarter Pounder with Cheese Meal?

34 g, with 95.7 g carbs and 43.4 g fat.

In the app

Eating this today? Log it in one tap.

Say "McDonald's Quarter Pounder with Cheese Meal" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app