McDonald's SA Breakfast
- 835 kcal
- As published by McDonald's, read 15 Oct 2026
- Not forNight before
- Good forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A McDonald's SA Breakfast has 835 kcal, with 67.6 g carbs, 36 g protein and 44.7 g fat.
Calories835kcal
Carbs67.6g
Protein36g
Fat44.7g
Where the 835 kcal come from
33%carbs18%protein49%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at McDonald'skcalCarbsProtein
Questions about this dish
How many calories are in a McDonald's SA Breakfast?
835 kcal, with 67.6 g carbs, 36 g protein and 44.7 g fat, as McDonald's publishes it.
How much protein is in a McDonald's SA Breakfast?
36 g, with 67.6 g carbs and 44.7 g fat.
In the app
Eating this today? Log it in one tap.
Say "McDonald's SA Breakfast" and it lands in your diary, counted against today's carbs and protein.
