McDonald's Cajun Chicken

  • 460 kcal
  • As published by McDonald's, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Good forLighter day
  • Not forRide stop
The short answer

A McDonald's Cajun Chicken has 460 kcal, with 45.4 g carbs, 23 g protein and 19.2 g fat.

Calories460kcal
Carbs45.4g
Protein23g
Fat19.2g
Where the 460 kcal come from
41%carbs21%protein39%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs45.4 g of 545
Protein23 g of 110
Similar at McDonald'skcalCarbsProtein
Double Cheeseburger42933.8g24.2g

Questions about this dish

How many calories are in a McDonald's Cajun Chicken?

460 kcal, with 45.4 g carbs, 23 g protein and 19.2 g fat, as McDonald's publishes it.

How much protein is in a McDonald's Cajun Chicken?

23 g, with 45.4 g carbs and 19.2 g fat.

In the app

Eating this today? Log it in one tap.

Say "McDonald's Cajun Chicken" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app