McDonald's Low GI Cheese, Tomato and Chicken Roll

  • 263 kcal
  • As published by McDonald's, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Good forLighter day
  • Not forRide stop
The short answer

A McDonald's Low GI Cheese, Tomato and Chicken Roll has 263 kcal, with 27.3 g carbs, 15 g protein and 8.7 g fat.

Calories263kcal
Carbs27.3g
Protein15g
Fat8.7g
Where the 263 kcal come from
44%carbs24%protein32%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs27.3 g of 545
Protein15 g of 110
Similar at McDonald'skcalCarbsProtein
Sausage McMuffin26625.9g17.4g
Hamburger27632.6g13.3g

Questions about this dish

How many calories are in a McDonald's Low GI Cheese, Tomato and Chicken Roll?

263 kcal, with 27.3 g carbs, 15 g protein and 8.7 g fat, as McDonald's publishes it.

How much protein is in a McDonald's Low GI Cheese, Tomato and Chicken Roll?

15 g, with 27.3 g carbs and 8.7 g fat.

In the app

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Say "McDonald's Low GI Cheese, Tomato and Chicken Roll" and it lands in your diary, counted against today's carbs and protein.

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