McDonald's Chocolate Sundae

  • 279 kcal
  • As published by McDonald's, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Good forRide stop
The short answer

A McDonald's Chocolate Sundae has 279 kcal, with 48 g carbs, 4 g protein and 8 g fat.

Calories279kcal
Carbs48g
Protein4g
Fat8g
Where the 279 kcal come from
69%carbs6%protein26%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs48 g of 545
Protein4 g of 110
Similar at McDonald'skcalCarbsProtein
Plain Sundae22836g4g

Questions about this dish

How many calories are in a McDonald's Chocolate Sundae?

279 kcal, with 48 g carbs, 4 g protein and 8 g fat, as McDonald's publishes it.

How much protein is in a McDonald's Chocolate Sundae?

4 g, with 48 g carbs and 8 g fat.

In the app

Eating this today? Log it in one tap.

Say "McDonald's Chocolate Sundae" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app