McDonald's Plain Sundae
- 228 kcal
- As published by McDonald's, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A McDonald's Plain Sundae has 228 kcal, with 36 g carbs, 4 g protein and 8 g fat.
Calories228kcal
Carbs36g
Protein4g
Fat8g
Where the 228 kcal come from
62%carbs7%protein31%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at McDonald'skcalCarbsProtein
Questions about this dish
How many calories are in a McDonald's Plain Sundae?
228 kcal, with 36 g carbs, 4 g protein and 8 g fat, as McDonald's publishes it.
How much protein is in a McDonald's Plain Sundae?
4 g, with 36 g carbs and 8 g fat.
In the app
Eating this today? Log it in one tap.
Say "McDonald's Plain Sundae" and it lands in your diary, counted against today's carbs and protein.
