McDonald's Strawberry Shake

  • 294 kcal
  • As published by McDonald's, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A McDonald's Strawberry Shake has 294 kcal, with 46.8 g carbs, 7.3 g protein and 11.6 g fat.

Calories294kcal
Carbs46.8g
Protein7.3g
Fat11.6g
Where the 294 kcal come from
58%carbs9%protein33%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs46.8 g of 545
Protein7.3 g of 110
Similar at McDonald'skcalCarbsProtein
Mocha30141.3g8.7g
SnackWrap28523.5g11.1g

Questions about this dish

How many calories are in a McDonald's Strawberry Shake?

294 kcal, with 46.8 g carbs, 7.3 g protein and 11.6 g fat, as McDonald's publishes it.

How much protein is in a McDonald's Strawberry Shake?

7.3 g, with 46.8 g carbs and 11.6 g fat.

In the app

Eating this today? Log it in one tap.

Say "McDonald's Strawberry Shake" and it lands in your diary, counted against today's carbs and protein.

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