Kauai Ultimate Protein

  • 371 kcal, 350 ml
  • As published by Kauai, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Kauai Ultimate Protein (350 ml) has 371 kcal, with 42 g carbs, 23 g protein and 13 g fat.

Calories371kcal
Carbs42g
Protein23g
Fat13g

Every size lightest first

SizekcalCarbsProteinFat
350 ml37142g23g13g
500 ml43858g23g13g
Where the 371 kcal come from
45%carbs24%protein31%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs42 g of 545
Protein23 g of 110

Questions about this dish

How many calories are in a Kauai Ultimate Protein?

350 ml: 371 kcal; 500 ml: 438 kcal. As Kauai publishes it.

How much protein is in a Kauai Ultimate Protein?

23 g in the 350 ml size, with 42 g carbs and 13 g fat.

In the app

Eating this today? Log it in one tap.

Say "Kauai Ultimate Protein" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app