Kauai Peanut Butter Banana Pot

  • 470 kcal
  • As published by Kauai, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Good forLighter day
  • Not forRide stop
The short answer

A Kauai Peanut Butter Banana Pot has 470 kcal, with 36 g carbs, 15.6 g protein and 29.6 g fat.

Calories470kcal
Carbs36g
Protein15.6g
Fat29.6g
Where the 470 kcal come from
30%carbs13%protein56%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs36 g of 545
Protein15.6 g of 110
Similar at KauaikcalCarbsProtein

Questions about this dish

How many calories are in a Kauai Peanut Butter Banana Pot?

470 kcal, with 36 g carbs, 15.6 g protein and 29.6 g fat, as Kauai publishes it.

How much protein is in a Kauai Peanut Butter Banana Pot?

15.6 g, with 36 g carbs and 29.6 g fat.

In the app

Eating this today? Log it in one tap.

Say "Kauai Peanut Butter Banana Pot" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app