Kauai Cheesy Sundried Tomato
- 472 kcal
- As published by Kauai, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Good forLighter day
- Not forRide stop
The short answer
A Kauai Cheesy Sundried Tomato has 472 kcal, with 49 g carbs, 21 g protein and 22 g fat.
Calories472kcal
Carbs49g
Protein21g
Fat22g
Where the 472 kcal come from
41%carbs18%protein41%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at KauaikcalCarbsProtein
Questions about this dish
How many calories are in a Kauai Cheesy Sundried Tomato?
472 kcal, with 49 g carbs, 21 g protein and 22 g fat, as Kauai publishes it.
How much protein is in a Kauai Cheesy Sundried Tomato?
21 g, with 49 g carbs and 22 g fat.
In the app
Eating this today? Log it in one tap.
Say "Kauai Cheesy Sundried Tomato" and it lands in your diary, counted against today's carbs and protein.
