Kauai Chipotle Protein Pot

  • 221 kcal
  • As published by Kauai, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Good forLighter day
  • Not forRide stop
The short answer

A Kauai Chipotle Protein Pot has 221 kcal, with 10 g carbs, 18 g protein and 12 g fat.

Calories221kcal
Carbs10g
Protein18g
Fat12g
Where the 221 kcal come from
18%carbs33%protein49%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs10 g of 545
Protein18 g of 110
Similar at KauaikcalCarbsProtein
Yoghurt Pot21318g7.6g

Questions about this dish

How many calories are in a Kauai Chipotle Protein Pot?

221 kcal, with 10 g carbs, 18 g protein and 12 g fat, as Kauai publishes it.

How much protein is in a Kauai Chipotle Protein Pot?

18 g, with 10 g carbs and 12 g fat.

In the app

Eating this today? Log it in one tap.

Say "Kauai Chipotle Protein Pot" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app