Kauai Avo Miso Mushroom Toast

  • 337 kcal
  • As published by Kauai, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Good forLighter day
  • Not forRide stop
The short answer

A Kauai Avo Miso Mushroom Toast has 337 kcal, with 30 g carbs, 15 g protein and 17 g fat.

Calories337kcal
Carbs30g
Protein15g
Fat17g
Where the 337 kcal come from
36%carbs18%protein46%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs30 g of 545
Protein15 g of 110
Similar at KauaikcalCarbsProtein
Breakfast Bowl32735g9.8g

Questions about this dish

How many calories are in a Kauai Avo Miso Mushroom Toast?

337 kcal, with 30 g carbs, 15 g protein and 17 g fat, as Kauai publishes it.

How much protein is in a Kauai Avo Miso Mushroom Toast?

15 g, with 30 g carbs and 17 g fat.

In the app

Eating this today? Log it in one tap.

Say "Kauai Avo Miso Mushroom Toast" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app