Fishaways Platter For One - medium Hake (grilled)
- 1511 kcal
- As published by Fishaways, read 15 Oct 2026
- Not forNight before
- Good forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Fishaways Platter For One - medium Hake (grilled) has 1511 kcal, with 112.4 g carbs, 47.5 g protein and 97.6 g fat.
Calories1511kcal
Carbs112.4g
Protein47.5g
Fat97.6g
Where the 1511 kcal come from
30%carbs13%protein58%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at FishawayskcalCarbsProtein
Questions about this dish
How many calories are in a Fishaways Platter For One - medium Hake (grilled)?
1511 kcal, with 112.4 g carbs, 47.5 g protein and 97.6 g fat, as Fishaways publishes it.
How much protein is in a Fishaways Platter For One - medium Hake (grilled)?
47.5 g, with 112.4 g carbs and 97.6 g fat.
In the app
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Say "Fishaways Platter For One - medium Hake (grilled)" and it lands in your diary, counted against today's carbs and protein.
