Fishaways Platter For One - large Hake (grilled)

  • 1592 kcal
  • As published by Fishaways, read 15 Oct 2026
  • Not forNight before
  • Good forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Fishaways Platter For One - large Hake (grilled) has 1592 kcal, with 117.1 g carbs, 61.2 g protein and 98.4 g fat.

Calories1592kcal
Carbs117.1g
Protein61.2g
Fat98.4g
Where the 1592 kcal come from
29%carbs15%protein55%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs117.1 g of 545
Protein61.2 g of 110

Questions about this dish

How many calories are in a Fishaways Platter For One - large Hake (grilled)?

1592 kcal, with 117.1 g carbs, 61.2 g protein and 98.4 g fat, as Fishaways publishes it.

How much protein is in a Fishaways Platter For One - large Hake (grilled)?

61.2 g, with 117.1 g carbs and 98.4 g fat.

In the app

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Say "Fishaways Platter For One - large Hake (grilled)" and it lands in your diary, counted against today's carbs and protein.

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