Burger King King Jr Cheeseburger

  • 263 kcal
  • As published by Burger King, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Good forLighter day
  • Not forRide stop
The short answer

A Burger King King Jr Cheeseburger has 263 kcal, with 29.6 g carbs, 17.2 g protein and 8 g fat.

Calories263kcal
Carbs29.6g
Protein17.2g
Fat8g
Where the 263 kcal come from
46%carbs27%protein28%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs29.6 g of 545
Protein17.2 g of 110
Similar at Burger KingkcalCarbsProtein
Hamburger23432g15g
WHOPPER Jr29933.6g15.4g

Questions about this dish

How many calories are in a Burger King King Jr Cheeseburger?

263 kcal, with 29.6 g carbs, 17.2 g protein and 8 g fat, as Burger King publishes it.

How much protein is in a Burger King King Jr Cheeseburger?

17.2 g, with 29.6 g carbs and 8 g fat.

In the app

Eating this today? Log it in one tap.

Say "Burger King King Jr Cheeseburger" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app