Burger King WHOPPER Jr
- 299 kcal
- As published by Burger King, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Good forLighter day
- Not forRide stop
The short answer
A Burger King WHOPPER Jr has 299 kcal, with 33.6 g carbs, 15.4 g protein and 11.9 g fat.
Calories299kcal
Carbs33.6g
Protein15.4g
Fat11.9g
Where the 299 kcal come from
44%carbs20%protein35%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at Burger KingkcalCarbsProtein
Questions about this dish
How many calories are in a Burger King WHOPPER Jr?
299 kcal, with 33.6 g carbs, 15.4 g protein and 11.9 g fat, as Burger King publishes it.
How much protein is in a Burger King WHOPPER Jr?
15.4 g, with 33.6 g carbs and 11.9 g fat.
In the app
Eating this today? Log it in one tap.
Say "Burger King WHOPPER Jr" and it lands in your diary, counted against today's carbs and protein.
