Burger King Hamburger
- 234 kcal
- As published by Burger King, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Good forLighter day
- Not forRide stop
The short answer
A Burger King Hamburger has 234 kcal, with 32 g carbs, 15 g protein and 4.9 g fat.
Calories234kcal
Carbs32g
Protein15g
Fat4.9g
Where the 234 kcal come from
55%carbs26%protein19%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at Burger KingkcalCarbsProtein
Questions about this dish
How many calories are in a Burger King Hamburger?
234 kcal, with 32 g carbs, 15 g protein and 4.9 g fat, as Burger King publishes it.
How much protein is in a Burger King Hamburger?
15 g, with 32 g carbs and 4.9 g fat.
In the app
Eating this today? Log it in one tap.
Say "Burger King Hamburger" and it lands in your diary, counted against today's carbs and protein.
