Gu Roctane Electrolyte Capsules

Gu Roctane Electrolyte Capsules

  • Tablet
  • 0 g carbs per serving
  • From Gu's label
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The short answer

Gu Roctane Electrolyte Capsules has 0 g carbs per serving, from R5 a serving at the cheapest size.

Carbs0g
Sodium—
CaffeineNone
Per servingR5
About it

Created to supplement additional electrolyte replacement needs, GU Roctane Electrolyte Capsules provide added electrolyte support on top of our hydration-drink products. The electrolytes (sodium, magnesium, chloride) aid in hydration by maintaining water balance and plasma volume. Vitamin D is important for calcium absorption and bone health. Vitamin B6 and ginger root may help to combat nausea.

  • Maintains water balance
  • Aids in optimum hydration
  • Supports electrolyte replacement

On the label per serving, 1-2 capsules per hour

Energy0 kcal
Carbs0 g
Sugar0 g

Sizes and where to buy

SizePricePer servingBuy
50 Capsules50 × 1 servingR250R5Buy ›
Single1 × 1 servingR5R5Buy ›

Questions about Roctane Electrolyte Capsules

How many carbs are in Gu Roctane Electrolyte Capsules?

0 g of carbs per serving (1-2 capsules per hour), from Gu's label.

What does Gu Roctane Electrolyte Capsules cost per serving?

From R5 a serving at the cheapest size.

Compare with tablets close in carbs

ProductCarbsSodiumCaffeinePer servingCarbs per R10ValueCompare
CapsulesSaltStick · Tablet0g215mg————
In the app

Racing with Roctane Electrolyte Capsules? Put it in your plan.

Glyco places it on your race course by time, at the rate your gut can take, and tracks what you actually used.

A race plan with fuel placed on the course, in the Glyco app