Primo Primo Vanilla Brulee High Protein Pudding
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The short answer
Primo Vanilla Brulee High Protein Pudding by Primo has 151 kcal, 11.8 g carbs, 21.3 g protein and 2.4 g fat per serving (1 pudding (200g)).
Calories151kcal
Carbs11.8g
Protein21.3g
Fat2.4g
About it
Enjoy a smooth, creamy dessert with Primo Vanilla Brulee High Protein Pudding. High in protein and low in calories and fat, it’s a lighter option with no added sugar.
On the label per serving, 1 pudding (200g)
| Energy | 632 kJ |
|---|---|
| Calories | 151 kcal |
| Carbs | 11.8 g |
| Sugar | 10.7 g |
| Fibre | 0.5 g |
| Protein | 21.3 g |
| Fat | 2.4 g |
| Saturated fat | 1.5 g |
| Sodium | 98 mg |
The numbers that matter on a training day
Carb density5.9%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal65 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density3.2 kJ/gEnergy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour5.1How many an hour for a 60 g carb baseline.
Questions about Primo Vanilla Brulee High Protein Pudding
How many carbs are in Primo Vanilla Brulee High Protein Pudding by Primo?
11.8 g of carbs per serving (1 pudding (200g)), with 151 kcal and 21.3 g protein.
Related foodskcalCarbsProtein
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