Mrs H.S. Ball's Mrs H.S.Ball's Original Recipe Chutney
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The short answer
Mrs H.S.Ball's Original Recipe Chutney by Mrs H.S. Ball's has 26 kcal, 7 g carbs, 0.1 g protein and 0.1 g fat per serving (1 tablespoon (15g)).
Calories26kcal
Carbs7g
Protein0.1g
Fat0.1g
About it
A cornerstone of South African cuisine, Mrs. H.S. Ball's Original Chutney has garnered enduring popularity for its rich, tangy flavour profile. The adherence to a timeless recipe guarantees the consistent delivery of its classic tang, solidifying its place as an indispensable element in South African households.
On the label per serving, 1 tablespoon (15g)
| Energy | 110 kJ |
|---|---|
| Calories | 26 kcal |
| Carbs | 7.0 g |
| Sugar | 5.2 g |
| Protein | 0.1 g |
| Fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 59 mg |
The numbers that matter on a training day
Carb density46.7%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal224 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density7.3 kJ/gEnergy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour8.6How many an hour for a 60 g carb baseline.
Questions about Mrs H.S.Ball's Original Recipe Chutney
How many carbs are in Mrs H.S.Ball's Original Recipe Chutney by Mrs H.S. Ball's?
7 g of carbs per serving (1 tablespoon (15g)), with 26 kcal and 0.1 g protein.
Related foodskcalCarbsProtein
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