Clear Nutrition Clear Nutrition 100% Whey
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The short answer
Clear Nutrition 100% Whey by Clear Nutrition has 116 kcal, 2.7 g carbs, 23.6 g protein and 1.2 g fat per serving (1 Level Scoop (30g)).
Calories116kcal
Carbs2.7g
Protein23.6g
Fat1.2g
About it
Clear Nutrition 100% Whey provides 23 grams of high-quality whey protein per serving, ideal for muscle building and recovery. It is low in fat and carbs, making it suitable for various dietary needs.
On the label per serving, 1 Level Scoop (30g)
| Energy | 486 kJ |
|---|---|
| Calories | 116 kcal |
| Carbs | 2.7 g |
| Sugar | 0.8 g |
| Fibre | 0.9 g |
| Protein | 23.6 g |
| Fat | 1.2 g |
| Saturated fat | 0.7 g |
| Sodium | 62 mg |
The numbers that matter on a training day
Carb density9%Carbs as a share of the food's weight: how hard it is on the gut at pace.
Glucose to fructose—Glucose with fructose lifts how much carb the gut can take in an hour.
Sodium per 100 kcal53 mgSalt for the energy it carries; sweat loses 300 to 600 mg an hour.
Energy density—Energy you carry per gram, when grams in the pocket matter.
Servings for 60 g an hour22.2How many an hour for a 60 g carb baseline.
Questions about Clear Nutrition 100% Whey
How many carbs are in Clear Nutrition 100% Whey by Clear Nutrition?
2.7 g of carbs per serving (1 Level Scoop (30g)), with 116 kcal and 23.6 g protein.
Related foodskcalCarbsProtein
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