Steers Cheese
- 702 kcal
- As published by Steers, read 15 Oct 2026
- Not forNight before
- Good forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Steers Cheese has 702 kcal, with 77.2 g carbs, 33.9 g protein and 29.5 g fat.
Calories702kcal
Carbs77.2g
Protein33.9g
Fat29.5g
Where the 702 kcal come from
43%carbs19%protein37%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at SteerskcalCarbsProtein
Questions about this dish
How many calories are in a Steers Cheese?
702 kcal, with 77.2 g carbs, 33.9 g protein and 29.5 g fat, as Steers publishes it.
How much protein is in a Steers Cheese?
33.9 g, with 77.2 g carbs and 29.5 g fat.
In the app
Eating this today? Log it in one tap.
Say "Steers Cheese" and it lands in your diary, counted against today's carbs and protein.
