McDonald's Vanilla Shake
- 346 kcal
- As published by McDonald's, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A McDonald's Vanilla Shake has 346 kcal, with 47.3 g carbs, 7.3 g protein and 11.6 g fat.
Calories346kcal
Carbs47.3g
Protein7.3g
Fat11.6g
Where the 346 kcal come from
59%carbs9%protein32%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at McDonald'skcalCarbsProtein
Questions about this dish
How many calories are in a McDonald's Vanilla Shake?
346 kcal, with 47.3 g carbs, 7.3 g protein and 11.6 g fat, as McDonald's publishes it.
How much protein is in a McDonald's Vanilla Shake?
7.3 g, with 47.3 g carbs and 11.6 g fat.
In the app
Eating this today? Log it in one tap.
Say "McDonald's Vanilla Shake" and it lands in your diary, counted against today's carbs and protein.
