McDonald's Chicken Big Mac

  • 989 kcal
  • As published by McDonald's, read 15 Oct 2026
  • Not forNight before
  • Good forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A McDonald's Chicken Big Mac has 989 kcal, with 74.5 g carbs, 33.7 g protein and 47.7 g fat.

Calories989kcal
Carbs74.5g
Protein33.7g
Fat47.7g
Where the 989 kcal come from
35%carbs16%protein50%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs74.5 g of 545
Protein33.7 g of 110
Similar at McDonald'skcalCarbsProtein
Chicken Foldover Meal1007104.1g33.1g

Questions about this dish

How many calories are in a McDonald's Chicken Big Mac?

989 kcal, with 74.5 g carbs, 33.7 g protein and 47.7 g fat, as McDonald's publishes it.

How much protein is in a McDonald's Chicken Big Mac?

33.7 g, with 74.5 g carbs and 47.7 g fat.

In the app

Eating this today? Log it in one tap.

Say "McDonald's Chicken Big Mac" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app