McDonald's Oreo Doughnut

  • 462 kcal
  • As published by McDonald's, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A McDonald's Oreo Doughnut has 462 kcal, with 42.2 g carbs, 6 g protein and 29.8 g fat.

Calories462kcal
Carbs42.2g
Protein6g
Fat29.8g
Where the 462 kcal come from
37%carbs5%protein58%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs42.2 g of 545
Protein6 g of 110
Similar at McDonald'skcalCarbsProtein
Golden McFlurry46468g4.4g
Choc Chip Muffin44453.8g5.6g

Questions about this dish

How many calories are in a McDonald's Oreo Doughnut?

462 kcal, with 42.2 g carbs, 6 g protein and 29.8 g fat, as McDonald's publishes it.

How much protein is in a McDonald's Oreo Doughnut?

6 g, with 42.2 g carbs and 29.8 g fat.

In the app

Eating this today? Log it in one tap.

Say "McDonald's Oreo Doughnut" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app