McDonald's Mega Chilli Cheese

  • 545 kcal
  • As published by McDonald's, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A McDonald's Mega Chilli Cheese has 545 kcal, with 39.6 g carbs, 26.2 g protein and 30.9 g fat.

Calories545kcal
Carbs39.6g
Protein26.2g
Fat30.9g
Where the 545 kcal come from
29%carbs19%protein51%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs39.6 g of 545
Protein26.2 g of 110
Similar at McDonald'skcalCarbsProtein
Big Mac54346.8g27g
Breakfast Wrap55640.4g26g

Questions about this dish

How many calories are in a McDonald's Mega Chilli Cheese?

545 kcal, with 39.6 g carbs, 26.2 g protein and 30.9 g fat, as McDonald's publishes it.

How much protein is in a McDonald's Mega Chilli Cheese?

26.2 g, with 39.6 g carbs and 30.9 g fat.

In the app

Eating this today? Log it in one tap.

Say "McDonald's Mega Chilli Cheese" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app