McDonald's Fries
- 334 kcal
- As published by McDonald's, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A McDonald's Fries has 334 kcal, with 40 g carbs, 5.1 g protein and 16.3 g fat.
Calories334kcal
Carbs40g
Protein5.1g
Fat16.3g
Where the 334 kcal come from
49%carbs6%protein45%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at McDonald'skcalCarbsProtein
Questions about this dish
How many calories are in a McDonald's Fries?
334 kcal, with 40 g carbs, 5.1 g protein and 16.3 g fat, as McDonald's publishes it.
How much protein is in a McDonald's Fries?
5.1 g, with 40 g carbs and 16.3 g fat.
In the app
Eating this today? Log it in one tap.
Say "McDonald's Fries" and it lands in your diary, counted against today's carbs and protein.
