McDonald's Boerie & Egg Burger

  • 355 kcal
  • As published by McDonald's, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Good forLighter day
  • Not forRide stop
The short answer

A McDonald's Boerie & Egg Burger has 355 kcal, with 33.4 g carbs, 18 g protein and 15.6 g fat.

Calories355kcal
Carbs33.4g
Protein18g
Fat15.6g
Where the 355 kcal come from
39%carbs21%protein41%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs33.4 g of 545
Protein18 g of 110
Similar at McDonald'skcalCarbsProtein
Cheeseburger32433.4g16.1g

Questions about this dish

How many calories are in a McDonald's Boerie & Egg Burger?

355 kcal, with 33.4 g carbs, 18 g protein and 15.6 g fat, as McDonald's publishes it.

How much protein is in a McDonald's Boerie & Egg Burger?

18 g, with 33.4 g carbs and 15.6 g fat.

In the app

Eating this today? Log it in one tap.

Say "McDonald's Boerie & Egg Burger" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app