McDonald's Blueberry Muffin

  • 431 kcal
  • As published by McDonald's, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A McDonald's Blueberry Muffin has 431 kcal, with 57.2 g carbs, 4.8 g protein and 20.1 g fat.

Calories431kcal
Carbs57.2g
Protein4.8g
Fat20.1g
Where the 431 kcal come from
53%carbs4%protein42%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs57.2 g of 545
Protein4.8 g of 110
Similar at McDonald'skcalCarbsProtein
Choc Chip Muffin44453.8g5.6g
Grimace Shake43257.5g8g

Questions about this dish

How many calories are in a McDonald's Blueberry Muffin?

431 kcal, with 57.2 g carbs, 4.8 g protein and 20.1 g fat, as McDonald's publishes it.

How much protein is in a McDonald's Blueberry Muffin?

4.8 g, with 57.2 g carbs and 20.1 g fat.

In the app

Eating this today? Log it in one tap.

Say "McDonald's Blueberry Muffin" and it lands in your diary, counted against today's carbs and protein.

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