Kauai Sunrise Wrapped

  • 679 kcal
  • As published by Kauai, read 15 Oct 2026
  • Not forNight before
  • Good forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Kauai Sunrise Wrapped has 679 kcal, with 43 g carbs, 36.2 g protein and 40.8 g fat.

Calories679kcal
Carbs43g
Protein36.2g
Fat40.8g
Where the 679 kcal come from
25%carbs21%protein54%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs43 g of 545
Protein36.2 g of 110
Similar at KauaikcalCarbsProtein

Questions about this dish

How many calories are in a Kauai Sunrise Wrapped?

679 kcal, with 43 g carbs, 36.2 g protein and 40.8 g fat, as Kauai publishes it.

How much protein is in a Kauai Sunrise Wrapped?

36.2 g, with 43 g carbs and 40.8 g fat.

In the app

Eating this today? Log it in one tap.

Say "Kauai Sunrise Wrapped" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app