Kauai Protein Breakfast Wrap
- 693 kcal
- As published by Kauai, read 15 Oct 2026
- Not forNight before
- Good forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Kauai Protein Breakfast Wrap has 693 kcal, with 47 g carbs, 36.2 g protein and 40.2 g fat.
Calories693kcal
Carbs47g
Protein36.2g
Fat40.2g
Where the 693 kcal come from
27%carbs21%protein52%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at KauaikcalCarbsProtein
Questions about this dish
How many calories are in a Kauai Protein Breakfast Wrap?
693 kcal, with 47 g carbs, 36.2 g protein and 40.2 g fat, as Kauai publishes it.
How much protein is in a Kauai Protein Breakfast Wrap?
36.2 g, with 47 g carbs and 40.2 g fat.
In the app
Eating this today? Log it in one tap.
Say "Kauai Protein Breakfast Wrap" and it lands in your diary, counted against today's carbs and protein.
