Kauai Sunrise Unwrapped
- 462 kcal
- As published by Kauai, read 15 Oct 2026
- Not forNight before
- Good forAfter training
- Good forLighter day
- Not forRide stop
The short answer
A Kauai Sunrise Unwrapped has 462 kcal, with 8 g carbs, 30.2 g protein and 34 g fat.
Calories462kcal
Carbs8g
Protein30.2g
Fat34g
Where the 462 kcal come from
7%carbs26%protein67%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at KauaikcalCarbsProtein
Questions about this dish
How many calories are in a Kauai Sunrise Unwrapped?
462 kcal, with 8 g carbs, 30.2 g protein and 34 g fat, as Kauai publishes it.
How much protein is in a Kauai Sunrise Unwrapped?
30.2 g, with 8 g carbs and 34 g fat.
In the app
Eating this today? Log it in one tap.
Say "Kauai Sunrise Unwrapped" and it lands in your diary, counted against today's carbs and protein.
