Kauai Chili Chicken Quesadilla
- 483 kcal
- As published by Kauai, read 15 Oct 2026
- Not forNight before
- Good forAfter training
- Good forLighter day
- Not forRide stop
The short answer
A Kauai Chili Chicken Quesadilla has 483 kcal, with 42 g carbs, 31.5 g protein and 20.9 g fat.
Calories483kcal
Carbs42g
Protein31.5g
Fat20.9g
Where the 483 kcal come from
35%carbs26%protein39%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at KauaikcalCarbsProtein
Questions about this dish
How many calories are in a Kauai Chili Chicken Quesadilla?
483 kcal, with 42 g carbs, 31.5 g protein and 20.9 g fat, as Kauai publishes it.
How much protein is in a Kauai Chili Chicken Quesadilla?
31.5 g, with 42 g carbs and 20.9 g fat.
In the app
Eating this today? Log it in one tap.
Say "Kauai Chili Chicken Quesadilla" and it lands in your diary, counted against today's carbs and protein.
