Kauai Strawberry Stinger

  • 198 kcal, 350 ml
  • As published by Kauai, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Good forRide stop
The short answer

A Kauai Strawberry Stinger (350 ml) has 198 kcal, with 45 g carbs, 2.1 g protein and 1.7 g fat.

Calories198kcal
Carbs45g
Protein2.1g
Fat1.7g

Every size lightest first

SizekcalCarbsProteinFat
350 ml19845g2.1g1.7g
500 ml23454g2.3g1.8g
Where the 198 kcal come from
88%carbs4%protein8%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs45 g of 545
Protein2.1 g of 110
Similar at KauaikcalCarbsProtein
C-breeze350 ml19847g1.2g
Helper350 ml17339g2.2g

Questions about this dish

How many calories are in a Kauai Strawberry Stinger?

350 ml: 198 kcal; 500 ml: 234 kcal. As Kauai publishes it.

How much protein is in a Kauai Strawberry Stinger?

2.1 g in the 350 ml size, with 45 g carbs and 1.7 g fat.

In the app

Eating this today? Log it in one tap.

Say "Kauai Strawberry Stinger" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app